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Spaghetti With Greek-Yogurt Tomato Sauce
POPSUGAR.COM9Ingredients
35Minutes
450Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 Tbsp. extra-virgin olive oil
- 3 cloves garlic (minced)
- 1 yellow onion (diced)
- 2 tsp. red pepper flakes
- 28 oz. crushed tomatoes (high-quality)
- 1 lb. whole wheat spaghetti
- 1 cup plain greek yogurt
- 1/4 cup Parmesan cheese (for garnish, optional)
- fresh basil (for garnish, optional)
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium320mg13% |
| Potassium800mg23% |
| Protein21g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate85g28% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A30% |
| Vitamin C30% |
| Calcium20% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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