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Ingredients
US|METRIC
4 SERVINGS
- 500 grams squid (1 lb 2 oz, cleaned)
- 500 grams spaghetti (1 lb 2 oz)
- 2 Tbsp. olive oil
- 1 leek (chopped)
- 2 garlic cloves (crushed)
- 2 tsp. chilli (chopped)
- 1/2 tsp. cayenne pepper
- 425 grams chopped tomatoes (tinned)
- 125 mL fish stock
- 1 Tbsp. basil (chopped)
- 2 tsp. sage (chopped)
- 1 tsp. marjoram (chopped)
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NutritionView More
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680Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories680Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol290mg97% |
| Sodium180mg8% |
| Potassium930mg27% |
| Protein39g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate106g35% |
| Dietary Fiber6g24% |
| Sugars8g |
| Vitamin A30% |
| Vitamin C40% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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