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Spaghetti With Beef Herb Meatballs And Marinara Sauce
A SPLASH OF VANILLA19Ingredients
55Minutes
700Calories
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Ingredients
US|METRIC
4 SERVINGS
- 400 grams spaghetti (uncooked)
- sea salt
- marinara sauce (recipe doubled)
- sweet basil (Handful fresh, torn into large shreds)
- 15 mL olive oil
- 1 onion (small, diced finely)
- 3 cloves garlic (crushed)
- 1 pinch chilli flakes
- 500 grams lean beef mince
- 1 relish (heaped tblspn tomato)
- grated Parmesan cheese (A good sprinkling of finely)
- sea salt
- pepper
- 1 egg (beaten lightly)
- 1/3 cup breadcrumbs (dried spelt, or any breadcrumbs you have)
- 1/2 ground sage (tspn dried)
- 1 handful parsley (continental, and fresh basil, chopped finely)
- Parmesan cheese (shaved)
- 3 fresh basil leaves (extra)
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NutritionView More
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700Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories700Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol135mg45% |
| Sodium840mg35% |
| Potassium920mg26% |
| Protein46g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate91g30% |
| Dietary Fiber6g24% |
| Sugars9g |
| Vitamin A20% |
| Vitamin C25% |
| Calcium20% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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