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Spaghetti Squash, Spinach and Turkey Lasagna Boats
OLIVE JUDE13Ingredients
70Minutes
1370Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 spaghetti squash (large)
- 1 onion (large, diced)
- 4 garlic cloves (minced)
- 3 lb. ground turkey
- 48 oz. tomato sauce
- 1/2 lb. fresh mozzarella (shredded)
- 4.5 oz. fresh spinach
- 1 cup ricotta
- 1/2 tsp. basil (each dried oregano, and red pepper flakes, optional)
- olive oil
- kosher salt
- pepper
- fresh basil (for garnish, optional)
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NutritionView More
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1370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1370Calories from Fat630 |
| % DAILY VALUE |
| Total Fat70g108% |
| Saturated Fat23g115% |
| Trans Fat |
| Cholesterol350mg117% |
| Sodium2460mg102% |
| Potassium2980mg85% |
| Protein92g |
| Calories from Fat630 |
| % DAILY VALUE |
| Total Carbohydrate105g35% |
| Dietary Fiber12g48% |
| Sugars32g |
| Vitamin A130% |
| Vitamin C60% |
| Calcium80% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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