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Spaghetti Squash, Pomegranate & Goat Cheese Salad
THE HEALTHY FOODIE13Ingredients
25Minutes
470Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 spaghetti squash (medium, cooked and cooled*, warm would also work)
- 2 cups turnip (diced, cooked and cooled)
- 1 pomegranate
- 30 grams toasted hazelnuts (chopped)
- 15 grams soft goat cheese (crumbled)
- 1 orange
- 3 Tbsp. unsweetened applesauce
- 2 Tbsp. white wine vinegar
- 1 Tbsp. Dijon mustard
- 1/4 tsp. fine sea salt (or Himalayan)
- 1/4 tsp. cracked black pepper (freshly)
- 1 tsp. fresh rosemary (finely chopped)
- 1 clove garlic (chopped)
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium530mg22% |
| Potassium1550mg44% |
| Protein14g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate101g34% |
| Dietary Fiber14g56% |
| Sugars27g |
| Vitamin A15% |
| Vitamin C200% |
| Calcium30% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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