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Spaghetti Squash with Meatballs
COOKING UP CLEAN12Ingredients
55Minutes
1140Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 spaghetti squash (medium to large)
- 1 lb. ground beef (or pork)
- 1 lb. italian sausage
- 3 tsp. parsley
- 1 tsp. fennel seeds
- 1 tsp. oregano
- 3 cloves garlic (minced)
- 2 eggs
- 1 Tbsp. coconut flour (optional, use if you want firmer meatballs but they work fine without it)
- 6 cups tomato sauce (about 2 large cans)
- salt
- pepper
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NutritionView More
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1140Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories1140Calories from Fat640 |
% DAILY VALUE |
Total Fat71g109% |
Saturated Fat25g125% |
Trans Fat1g |
Cholesterol275mg92% |
Sodium2770mg115% |
Potassium2310mg66% |
Protein52g |
Calories from Fat640 |
% DAILY VALUE |
Total Carbohydrate83g28% |
Dietary Fiber13g52% |
Sugars35g |
Vitamin A70% |
Vitamin C30% |
Calcium25% |
Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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