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Spaghetti Squash with Basil and Sundried Tomato Pesto
VEGGIES SAVE THE DAY14Ingredients
60Minutes
640Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1/2 seeds
- 1 spaghetti squash
- olive oil (for brushing the squash)
- salt
- pepper
- sundried tomato pesto
- basil
- 1/2 cup basil leaves (packed)
- 1/2 cup sundried tomatoes (not in oil)
- 1 clove garlic (minced)
- 1 Tbsp. pine nuts (may substitute walnuts if pine nuts are not available)
- 1 Tbsp. nutritional yeast (I use Bragg)
- 1/4 cup olive oil
- salt (to taste)
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NutritionView More
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640Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories640Calories from Fat430 |
| % DAILY VALUE |
| Total Fat48g74% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol |
| Sodium1180mg49% |
| Potassium1390mg40% |
| Protein13g |
| Calories from Fat430 |
| % DAILY VALUE |
| Total Carbohydrate62g21% |
| Dietary Fiber5g20% |
| Sugars5g |
| Vitamin A20% |
| Vitamin C40% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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