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Spaghetti Squash w/ Quick Homemade Lean Meat Sauce
CLEANFOODCRUSH.COM6Ingredients
50Minutes
180Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cloves garlic (minced)
- 1 small yellow onion (diced)
- green bell pepper (diced)
- 1/2 cup mushrooms (chopped)
- 1 jar marinara (all natural, {I use a low sugar brand})
- 1 can diced tomatoes (drained organic)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium750mg31% |
| Potassium760mg22% |
| Protein5g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber6g24% |
| Sugars19g |
| Vitamin A35% |
| Vitamin C20% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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