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Phil Starewich: "I had some leftover kale, an aging spaghetti squa…" Read More
9Ingredients
┅Seconds
340Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 spaghetti squash (med-large)
- 12 oz. sweet Italian sausage (pork, chicken, or turkey)
- 1 shallot (minced)
- 1 garlic (fat clove, minced)
- 1 bunch kale
- red chiles (big pinch crushed)
- sea salt
- freshly ground black pepper
- freshly grated Parmesan cheese
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium900mg38% |
| Potassium1140mg33% |
| Protein24g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber2g8% |
| Sugars0g |
| Vitamin A360% |
| Vitamin C240% |
| Calcium35% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Phil Starewich 5 years ago
I had some leftover kale, an aging spaghetti squash, and half a package of uncooked Italian sausage, so I went in search of a recipe. Outstanding! I followed the recipe as is, except I added some leftover cherry tomatoes, too. Can’t wait to make this again!