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Ingredients
US|METRIC
4 SERVINGS
- 1 spaghetti squash
- 1 bell pepper (– sliced thin)
- 1 sweet onion (sliced thin)
- 5 cloves garlic (– chopped)
- 2 tomatoes (vine ripe, – cubed)
- 1/4 cup Italian parsley (– chopped)
- 1/4 cup fresh basil (chopped)
- 1/4 cup raisins
- 2 Tbsp. olive oil
- 1/2 tsp. salt
- 1/4 tsp. black pepper
- 1/2 tsp. dried oregano
- 1/4 tsp. red pepper flakes
- 1 lemon (juice)
- 3 Tbsp. honey
- 1 whole chicken
- 1 Tbsp. apple cider vinegar
- 2 Tbsp. honey
- 2 Tbsp. olive oil
- 1/2 tsp. salt
- 1/4 tsp. black pepper
- 1/2 tsp. dried oregano
- 1 tsp. coriander
- 1/4 tsp. ground turmeric
- 1 dash paprika
- fresh basil
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NutritionView More
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810Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories810Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol245mg82% |
| Sodium950mg40% |
| Potassium1740mg50% |
| Protein82g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate67g22% |
| Dietary Fiber4g16% |
| Sugars33g |
| Vitamin A35% |
| Vitamin C120% |
| Calcium20% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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