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Ingredients
US|METRIC
6 SERVINGS
- olive oil cooking spray
- 1 spaghetti squash (3 to 3 1/2 lb, halved lengthwise and seeded)
- 2 heads radicchio (cored and shredded, about 4 cups)
- 1/8 tsp. sea salt
- fresh ground black pepper (to taste)
- 1/2 cup fresh parsley (chopped)
- 18 Kalamata olives (pitted and quartered)
- 1 lemon
- 2 oz. parmigiano reggiano cheese (shaved, about 1/2 cup)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium300mg13% |
| Potassium540mg15% |
| Protein7g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber2g8% |
| Sugars<1g |
| Vitamin A15% |
| Vitamin C50% |
| Calcium20% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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