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Spaghetti Squash With Sausage, Brussels Sprouts, And Apples
NAKED AVOCADO10Ingredients
70Minutes
230Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 spaghetti squash
- olive oil
- sea salt (to taste)
- 1 lb. breakfast sausage (I use chicken or turkey)
- 1 Tbsp. coconut oil
- 1 bag brussels sprouts (quartered)
- 1/2 purple onion (cut into slivers)
- 2 apples (cut into slivers)
- 1/2 tsp. sea salt
- 1 Tbsp. thyme
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol |
| Sodium550mg23% |
| Potassium490mg14% |
| Protein4g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber2g8% |
| Sugars10g |
| Vitamin A6% |
| Vitamin C20% |
| Calcium10% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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