Spaghetti Squash With Sausage, Brussels Sprouts, And Apples

NAKED AVOCADO
10Ingredients
70Minutes
230Calories

Ingredients

US|METRIC
  • 1 spaghetti squash
  • olive oil
  • sea salt (to taste)
  • 1 pound breakfast sausage (I use chicken or turkey)
  • 1 tablespoon coconut oil
  • 1 bag brussels sprouts (quartered)
  • 1/2 purple onion (cut into slivers)
  • 2 apples (cut into slivers)
  • 1/2 teaspoon sea salt
  • 1 tablespoon thyme
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    NutritionView More

    230Calories
    Sodium23% DV550mg
    Fat18% DV12g
    Protein8% DV4g
    Carbs13% DV38g
    Fiber8% DV2g
    Calories230Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol
    Sodium550mg23%
    Potassium490mg14%
    Protein4g8%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate38g13%
    Dietary Fiber2g8%
    Sugars10g20%
    Vitamin A6%
    Vitamin C20%
    Calcium10%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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