Spaghetti Squash With Peas and Parmesan

VEGGING AT THE SHORE(5)
jatneen g.: "I just love spaghetti squash and this was super d…" Read More
8Ingredients
55Minutes
230Calories

Ingredients

US|METRIC
  • 1 spaghetti squash (ends cut off and cut in half from top to bottom)
  • 1/2 tablespoon olive oil
  • 1 tablespoon unsalted butter
  • 1 cup frozen peas (defrosted and drained)
  • 1/2 cup grated Parmesan cheese (freshly)
  • 1 teaspoon chopped fresh sage
  • salt
  • pepper
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    NutritionView More

    230Calories
    Sodium20% DV480mg
    Fat18% DV12g
    Protein20% DV10g
    Carbs10% DV31g
    Fiber8% DV2g
    Calories230Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol20mg7%
    Sodium480mg20%
    Potassium470mg13%
    Protein10g20%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate31g10%
    Dietary Fiber2g8%
    Sugars2g4%
    Vitamin A20%
    Vitamin C20%
    Calcium25%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(5)

    jatneen g. 2 months ago
    I just love spaghetti squash and this was super delicious! I can’t wait to make again with a little variation! Yummmm
    Anita W. 3 months ago
    Really good! The frozen peas needed a little bit of more of a touch but it was good!
    Cindy 4 months ago
    This turned out really well. I have never had spaghetti squash before so it was interesting. Liked the taste of the peas and parmesan cheese in it. The texture of the squash was like al dente pasta with a little extra crunch.
    Tracy Carll 4 months ago
    Very tasty I will make it again I did not have sage so I used garlic instead
    Excellent, very flavorful.

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