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Megan Wood: "Loved, loved, loved! This recipe was super easy t…" Read More
15Ingredients
60Minutes
540Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 spaghetti squash (small, sliced in half lengthwise)
- olive oil
- salt (/pepper)
- garlic salt
- 1 sweet onion (diced)
- 4 garlic cloves
- 1 lb. turkey thigh (ground)
- 1/2 cup fresh basil (chopped)
- 28 oz. diced tomatoes (I like Muir Glen brand)
- 6 Tbsp. tomato paste
- 1 1/2 tsp. oregano
- 1/2 tsp. thyme
- 1 squirt (honey)
- 1/4 cup chopped parsley (optional)
- grated Parmesan cheese (optional)
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Directions
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories540Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium1080mg45% |
| Potassium1890mg54% |
| Protein34g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate69g23% |
| Dietary Fiber4g16% |
| Sugars13g |
| Vitamin A60% |
| Vitamin C90% |
| Calcium30% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Megan Wood 6 years ago
Loved, loved, loved! This recipe was super easy to follow and my fiancé absolutely LOVED it. This is our new favorite dinner.