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f9baa9a1-e75f-4406-864f-2895c58b1ff4: "Delicious! I wasn't sure about how thick the sauc…" Read More
19Ingredients
105Minutes
600Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 1/4 lb. spaghetti squash
- 1 cup water
- 1 Tbsp. butter
- 8 oz. crimini mushrooms (sliced)
- 1/4 cup chopped onion
- 8 oz. chopped ham (or cooked turkey or cooked chicken)
- 2 Tbsp. dry white wine (or sherry)
- 1 1/2 cups milk
- 1 cup half-and-half
- 3 Tbsp. butter
- 3 Tbsp. all-purpose flour
- salt
- pepper
- 1 cup Parmesan cheese
- 2 Tbsp. butter (melted, butter)
- 1/4 tsp. grated nutmeg
- salt
- pepper
- 1 cup bread crumbs (soft)
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NutritionView More
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600Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories600Calories from Fat330 |
| % DAILY VALUE |
| Total Fat37g57% |
| Saturated Fat21g105% |
| Trans Fat |
| Cholesterol95mg32% |
| Sodium1240mg52% |
| Potassium960mg27% |
| Protein23g |
| Calories from Fat330 |
| % DAILY VALUE |
| Total Carbohydrate52g17% |
| Dietary Fiber3g12% |
| Sugars9g |
| Vitamin A20% |
| Vitamin C15% |
| Calcium70% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
f9baa9a1-e75f-4406-864f-2895c58b1ff4 6 years ago
Delicious! I wasn't sure about how thick the sauce should be, but after having to cook my squash for a bit longer (problem with the dish I cooked it in) the sauce thickened up to about a chowder consistency and incorporated into this squash/turkey/veggie mix very nicely. I used half of a pre-cooked Turkey breast from my local grocery store (the ones in the heaters) and it worked out perfectly.