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14Ingredients
105Minutes
320Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 spaghetti squash (medium-large)
- 1 Tbsp. olive oil
- kosher salt
- freshly ground black pepper
- canola oil
- 12 medium shrimp (peeled and deveined)
- 1 small shallot (finely diced)
- 2 cloves garlic (crushed to a paste)
- 1/3 cup white wine
- 1 Tbsp. lemon juice
- 3 Tbsp. unsalted butter (at room temperature)
- 1/4 tsp. crushed red pepper flakes
- 1/4 cup grated Parmigiano Reggiano cheese
- 1/4 cup flat leaf parsley leaves (chopped, plus more for garnish)
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium290mg12% |
| Potassium540mg15% |
| Protein8g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A25% |
| Vitamin C30% |
| Calcium10% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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