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6Ingredients
35Minutes
130Calories
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Ingredients
US|METRIC
9 SERVINGS
- 1 cup peppers (diced)
- 8 oz. breakfast sausage
- 3 eggs
- 1 cup mozzarella cheese (shredded)
- 3 cups spaghetti squash (cooked)
- 1/2 cup cheddar cheese (shredded)
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium150mg6% |
| Potassium230mg7% |
| Protein8g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber3g12% |
| Sugars0g |
| Vitamin A6% |
| Vitamin C6% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Melissa 5 years ago
Love, love, love this. I had about a cup of spaghetti squash left over from spaghetti a couple of nights before, so I cut the recipe in thirds. The squash took on all the other flavors and added substance to the dish, so I felt full without the added calories and I couldn't really tell it was in there.