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Spaghetti Squash Lasagna with Meat Casserole
LOW CARB YUM7Ingredients
35Minutes
450Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 spaghetti squash (medium, cooked)
- 1 1/2 cups ricotta cheese
- 1/2 cup Parmesan cheese
- 1 large egg
- 1 lb. bulk sausage (or ground beef browned)
- 1 1/2 cups spaghetti sauce (with no added sugar)
- 1 cup mozzarella cheese
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium880mg37% |
| Potassium550mg16% |
| Protein22g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber1g4% |
| Sugars5g |
| Vitamin A15% |
| Vitamin C10% |
| Calcium30% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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