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Spaghetti Squash Lasagna in a Boat
WHOLE LIFE RECIPES6Ingredients
35Minutes
600Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 spaghetti squash (medium)
- 1 lb. ground meat (I used ground turkey)
- 24 oz. spaghetti sauce (I like Bertolli organic)
- 1 cup cheese (mozarella, shredded)
- 1/3 cup Parmesan cheese (shredded)
- 2 green onions (chopped, optional for garnish)
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NutritionView More
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600Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories600Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat14g70% |
| Trans Fat1g |
| Cholesterol110mg37% |
| Sodium1140mg48% |
| Potassium1330mg38% |
| Protein40g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate49g16% |
| Dietary Fiber5g20% |
| Sugars16g |
| Vitamin A35% |
| Vitamin C20% |
| Calcium45% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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