Spaghetti Squash Lasagna Casserole Recipe | Yummly

Spaghetti Squash Lasagna Casserole

UPROOT FROM OREGON(1)
pam p.: "very easy recipe. i added italian sausage." Read More
11Ingredients
90Minutes
230Calories
Read Directions
Add to Meal Planner

Add to Meal Planner

Ingredients

US|METRIC
  • 1 spaghetti squash (medium, about 4 cups cooked)
  • 1 1/2 cups lowfat ricotta cheese
  • 1 large egg
  • 1 teaspoon dried basil
  • 1 teaspoon dried oregano
  • 1/4 teaspoon garlic powder
  • 1 1/2 cups marinara sauce
  • 4 cups baby spinach (fresh)
  • 1/2 cup part skim mozzarella cheese
  • red pepper flakes
  • grape tomatoes
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    230Calories
    Sodium17% DV400mg
    Fat15% DV10g
    Protein25% DV13g
    Carbs9% DV27g
    Fiber12% DV3g
    Calories230Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol55mg18%
    Sodium400mg17%
    Potassium640mg18%
    Protein13g25%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate27g9%
    Dietary Fiber3g12%
    Sugars6g12%
    Vitamin A70%
    Vitamin C20%
    Calcium30%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    pam p. 2 years ago
    very easy recipe. i added italian sausage.

    Stop Wasting, Start Saving.

    Save time and money with a weekly meal plan – and get dinner on the table with ease.

    Get Started

    PlanShop