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Ingredients
US|METRIC
4 SERVINGS
- 1 spaghetti squash (large)
- 1 medium zucchini
- 1 onion (large)
- 6 large eggs (use less if you’re using a smaller squash)
- 1/4 cup oil
- 1 Tbsp. salt (approximately)
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol315mg105% |
| Sodium1940mg81% |
| Potassium640mg18% |
| Protein14g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber1g4% |
| Sugars3g |
| Vitamin A15% |
| Vitamin C30% |
| Calcium15% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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