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Spaghetti Squash Jambalaya
SPICY SOUTHERN KITCHEN13Ingredients
60Minutes
330Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 spaghetti squash
- kosher salt
- 3 Tbsp. olive oil (divided)
- 1 medium onion (diced)
- 1 green bell pepper (seeded and diced)
- 1 celery rib (diced)
- 12 oz. chicken andouille sausage
- 2 garlic cloves (minced)
- 2 tsp. Cajun seasoning
- 1/2 tsp. Worcestershire sauce
- 14 oz. petite diced tomatoes (undrained)
- 3/4 lb. medium shrimp (peeled and deveined)
- hot sauce
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol130mg43% |
| Sodium460mg19% |
| Potassium880mg25% |
| Protein22g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber2g8% |
| Sugars5g |
| Vitamin A25% |
| Vitamin C80% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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