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Spaghetti Squash “Fideos” For Your Family
FRONTERA13Ingredients
50Minutes
250Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 1/2 lb. spaghetti squash
- 1/2 seeds
- 8 sausage casing (ouncesfresh Mexican chorizo, removed, about 1 cup)
- 15 oz. diced fire-roasted tomatoes (drained)
- 1 chipotle chile (canned, en adobo seeded, stemmed and roughly chopped)
- 1 Tbsp. chipotle (canning sauce, adobo)
- 2 garlic cloves (peeled and finely chopped)
- 1 cup chicken broth (vegetable broth or water)
- salt
- 1/4 cup Mexican crema (sour cream, crème fraiche or Greek-style yogurt)
- 1/3 queso anejo (cupgrated Mexican, or other garnishing cheese like Romano or Parmesan, optional)
- 1 avocado (smallripe, pitted, flesh scooped from the skin and cut into ½-inch cubes)
- 1 handful cilantro leaves (for garnish, if you have them, optional)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium420mg18% |
| Potassium990mg28% |
| Protein8g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber6g24% |
| Sugars2g |
| Vitamin A35% |
| Vitamin C35% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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