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Ingredients
US|METRIC
4 SERVINGS
- 1 spaghetti squash (Medium, Cooked)
- 1 can enchilada sauce (Preferred, Or make your own)
- 1 can rotel tomatoes (or of Diced, or 1 Cup of Salsa)
- 1 lb. ground beef (or Turkey, Cooked, or Sub for 2 Cans of Black or Pinto Beans, drained)
- 2 Tbsp. taco seasoning (Choice)
- 8 oz. shredded cheddar cheese
- 2 green onions (Chopped)
- 1/4 cup cilantro (Finely Chopped)
- corn tortillas (Optional –)
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NutritionView More
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640Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories640Calories from Fat360 |
| % DAILY VALUE |
| Total Fat40g62% |
| Saturated Fat19g95% |
| Trans Fat1g |
| Cholesterol135mg45% |
| Sodium610mg25% |
| Potassium1020mg29% |
| Protein41g |
| Calories from Fat360 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A35% |
| Vitamin C35% |
| Calcium50% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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