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Ingredients
US|METRIC
4 SERVINGS
- 1 spaghetti squash
- 1/4 tsp. canela
- 1 Tbsp. coconut oil
- salt
- pepper
- 1 broccoli (large, cut into florets)
- 1 large carrot (chopped)
- 1 red onion (cut into half moons)
- 1/2 tsp. cumin seeds
- 1/4 tsp. mustard seeds
- 1 can cannellini beans (drained and rinsed)
- 1/4 cup almonds (roughly chopped)
- 1 garlic (head, roasted*)
- 120 mL tahini
- 2 limes (juiced)
- 2 tsp. apple cider vinegar
- 2 Tbsp. tamari
- 3 Tbsp. water
- 1/4 tsp. canela
- 1 tsp. coconut sugar (optional)
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NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories550Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol |
| Sodium860mg36% |
| Potassium1590mg45% |
| Protein25g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate74g25% |
| Dietary Fiber12g48% |
| Sugars7g |
| Vitamin A80% |
| Vitamin C300% |
| Calcium35% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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