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Spaghetti Squash Chorizo Breakfast Casserole
FIXED ON FRESH11Ingredients
50Minutes
460Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 lb. chorizo
- 1 small onion (finely diced)
- 1 red bell pepper (finely diced)
- 3 cups spaghetti squash (cooked)
- salt
- pepper
- 8 eggs
- 1 cup egg whites (or 4 more eggs)
- 1 cup milk (nut milk can be used too)
- 2 Tbsp. coconut flour
- 1 cup shredded sharp cheddar cheese
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat310 |
| % DAILY VALUE |
| Total Fat34g52% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol280mg93% |
| Sodium1040mg43% |
| Potassium540mg15% |
| Protein29g |
| Calories from Fat310 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber<1g4% |
| Sugars4g |
| Vitamin A20% |
| Vitamin C35% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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