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Spaghetti Squash Chicken Parmesan Bake
WHAT'S GABY COOKING13Ingredients
80Minutes
570Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 spaghetti squash (medium, halved lengthwise and seeds removed)
- 1 1/2 Tbsp. olive oil
- 1 medium yellow onion (diced)
- 6 cloves garlic (roughly chopped)
- kosher salt
- freshly cracked black pepper
- 1 lb. ground chicken
- 2 cups marinara sauce
- 1/2 tsp. crushed red pepper flakes
- 1 cup shredded mozzarella
- 1/2 cup shredded Parmesan
- 1 burrata cheese (ball)
- fresh basil (or oregano to garnish, optional)
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NutritionView More
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570Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories570Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol130mg43% |
| Sodium1200mg50% |
| Potassium1470mg42% |
| Protein36g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate47g16% |
| Dietary Fiber5g20% |
| Sugars13g |
| Vitamin A35% |
| Vitamin C20% |
| Calcium40% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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