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Spaghetti Squash And Zucchini Pancakes With Goat Cheese And Tomato
HELPFUL HOMEMADE9Ingredients
25Minutes
120Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup spaghetti squash (cooked)
- 1 medium zucchini (shredded)
- 1 egg
- 1/4 cup flour
- 1/4 cup diced onion
- 1 clove garlic (minced)
- grated Parmesan cheese
- goat cheese crumbles (for garnish, optional)
- cherry tomatoes (chopped for garnish, optional)
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium110mg5% |
| Potassium260mg7% |
| Protein7g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber1g4% |
| Sugars3g |
| Vitamin A10% |
| Vitamin C20% |
| Calcium15% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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