9Ingredients
35Minutes
430Calories

Ingredients

US|METRIC
  • 16 ounces wheat (whole, or brown rice spaghetti)
  • 2 cups Roma tomatoes (diced)
  • 1 1/2 cups vegetable broth (no salt added)
  • 4 cloves garlic (minced)
  • 1/2 onion (chopped)
  • 2 tablespoons fresh basil (chopped)
  • 2 tablespoons balsamic vinegar
  • crushed red pepper (to taste)
  • freshly ground black pepper (to taste)
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    NutritionView More

    430Calories
    Sodium15% DV360mg
    Fat4% DV2.5g
    Protein33% DV17g
    Carbs30% DV89g
    Fiber8% DV2g
    Calories430Calories from Fat25
    % DAILY VALUE
    Total Fat2.5g4%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium360mg15%
    Potassium770mg22%
    Protein17g33%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate89g30%
    Dietary Fiber2g8%
    Sugars5g10%
    Vitamin A30%
    Vitamin C25%
    Calcium6%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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