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Ingredients
US|METRIC
48 SERVINGS
- 1 spaghetti squash (small, about 2 pounds)
- 1/4 lb. thin spaghetti
- 8 oz. shredded mozzarella (about 1 cup)
- 6 oz. Parmesan cheese (about ¾ cup)
- 1/2 tsp. garlic powder
- 1/2 tsp. dried oregano
- 1/4 tsp. red pepper flakes
- 1 tsp. kosher salt
- 1/4 tsp. pepper
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NutritionView More
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45Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories45Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium140mg6% |
| Potassium45mg1% |
| Protein3g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium8% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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