Spaghetti Chicken Ragu

FEED YOUR SOUL TOO
17Ingredients
105Minutes
930Calories

Ingredients

US|METRIC
  • 2 tablespoons olive oil
  • 1 onion (large, finely chopped)
  • 3 carrots (roughly chopped)
  • 2 celery stalks (finely chopped)
  • coarse salt
  • ground pepper
  • 2 tablespoons italian seasonings
  • 2 pounds ground chicken
  • 2 garlic cloves (minced)
  • 6 ounces tomato paste
  • 14 1/2 ounces reduced sodium chicken broth
  • 1/2 cup fat free half and half
  • 1/4 cup chopped parsley
  • 3 cups all-purpose flour
  • 3 eggs
  • 2 tablespoons olive oil
  • 4 tablespoons water
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    NutritionView More

    930Calories
    Sodium42% DV1000mg
    Fat57% DV37g
    Protein112% DV57g
    Carbs30% DV91g
    Fiber32% DV8g
    Calories930Calories from Fat330
    % DAILY VALUE
    Total Fat37g57%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol355mg118%
    Sodium1000mg42%
    Potassium2140mg61%
    Protein57g112%
    Calories from Fat330
    % DAILY VALUE
    Total Carbohydrate91g30%
    Dietary Fiber8g32%
    Sugars9g18%
    Vitamin A180%
    Vitamin C35%
    Calcium15%
    Iron60%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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