Spaghetti Bolognese Vegetarian Recipe | Yummly

Spaghetti Bolognese Vegetarian

FOOD.COM(1)
kavita t.: "The dish tasted awesome and the TVP added the tex…" Read More
15Ingredients
30Minutes
240Calories
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Ingredients

US|METRIC
  • 1 cup textured vegetable protein (mixed with)
  • 3 cups water
  • 2 onions (medium, sliced)
  • 1 clove garlic (crushed)
  • 2 carrots (medium)
  • 1 teaspoon curry powder
  • 1 teaspoon mixed spice
  • 1 teaspoon chopped parsley
  • 1 teaspoon cumin (powder)
  • 2 tablespoons oil
  • 2 tablespoons tomato paste
  • 250 grams tomato sauce (commercial)
  • salt
  • sugar
  • spaghetti (or other pastas, cooked)
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    NutritionView More

    240Calories
    Sodium24% DV570mg
    Fat14% DV9g
    Protein8% DV4g
    Carbs12% DV35g
    Fiber20% DV5g
    Calories240Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol0mg0%
    Sodium570mg24%
    Potassium510mg15%
    Protein4g8%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate35g12%
    Dietary Fiber5g20%
    Sugars16g32%
    Vitamin A120%
    Vitamin C15%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    kavita t. 3 years ago
    The dish tasted awesome and the TVP added the texture to the dish.I added chili powder with the curry powder .Everyone loved it.Thank you!

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