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Ingredients
US|METRIC
4 SERVINGS
- 2 cups all-purpose flour (or maida)
- 1/2 tsp. salt
- 2 tsp. oil
- warm water (to knead dough)
- 1/2 cup carrots (Grated)
- 1 cup soy (Granules soaked in water)
- 1 cup shredded cabbage (or cauliflower)
- 1 Tbsp. finely chopped garlic
- 1 Tbsp. ginger (finely chopped)
- 1/2 cup spring onions (chopped)
- 5 whole red chilies
- 4 garlic cloves
- 2 Tbsp. tomato ketchup
- salt (to taste)
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium600mg25% |
| Potassium640mg18% |
| Protein16g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate62g21% |
| Dietary Fiber6g24% |
| Sugars3g |
| Vitamin A50% |
| Vitamin C60% |
| Calcium15% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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