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17Ingredients
30Minutes
100Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups soya chunks
- 1 onion (Medium, Chopped)
- 2 tomatoes (Medium Pureed)
- 3 green chilies (Chopped)
- 1 bay leaf
- 1 black cardamom
- 3 cloves
- 6 black peppercorns
- 1/2 inch cinnamon stick
- 1 tsp. garlic paste (Ginger-)
- 1 tsp. turmeric powder
- 1 tsp. coriander powder
- 1 tsp. red chili powder
- 1 1/2 Tbsp. garam masala powder (Whole Spice Powder)
- 1 Tbsp. lime juice
- salt
- oil
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium210mg9% |
| Potassium390mg11% |
| Protein2g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A25% |
| Vitamin C160% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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