Soy and Ginger Fish Steamed in Parchment | Killing Thyme

KILLING THYME
16Ingredients
22Minutes
140Calories

Ingredients

US|METRIC
  • 12 ounces barramundi
  • cracked black pepper
  • kosher salt
  • 2 teaspoons sesame oil
  • 2 tablespoons low sodium soy sauce
  • 2 cloves garlic (minced)
  • 2 teaspoons ginger (freshly grated)
  • 2 teaspoons honey (pure)
  • 2 teaspoons rice vinegar
  • 1/2 teaspoon miso paste (optional I like to add miso if I have it on hand to enrich the flavors a bit, but it's optional; sauce is enjoyable without it!)
  • lime (thinly sliced)
  • 1 ounce red bell pepper (thinly sliced)
  • 1 scallion (thinly sliced)
  • 2 tablespoons edamame (ready-to-eat, optional)
  • chopped parsley (Freshly, or cilantro)
  • sesame seeds
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    NutritionView More

    140Calories
    Sodium41% DV990mg
    Fat12% DV8g
    Protein8% DV4g
    Carbs6% DV19g
    Fiber16% DV4g
    Calories140Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium990mg41%
    Potassium260mg7%
    Protein4g8%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate19g6%
    Dietary Fiber4g16%
    Sugars8g16%
    Vitamin A20%
    Vitamin C80%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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