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Soy and Ginger Fish Steamed in Parchment | Killing Thyme
KILLING THYME16Ingredients
22Minutes
140Calories
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Ingredients
US|METRIC
2 SERVINGS
- 12 oz. barramundi
- cracked black pepper
- kosher salt
- 2 tsp. sesame oil
- 2 Tbsp. low sodium soy sauce
- 2 cloves garlic (minced)
- 2 tsp. ginger (freshly grated)
- 2 tsp. honey (pure)
- 2 tsp. rice vinegar
- 1/2 tsp. miso paste (optional I like to add miso if I have it on hand to enrich the flavors a bit, but it's optional; sauce is enjoyable without it!)
- lime (thinly sliced)
- 1 oz. red bell pepper (thinly sliced)
- 1 scallion (thinly sliced)
- 2 Tbsp. edamame (ready-to-eat, optional)
- chopped parsley (Freshly, or cilantro)
- sesame seeds
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium990mg41% |
| Potassium260mg7% |
| Protein4g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber4g16% |
| Sugars8g |
| Vitamin A20% |
| Vitamin C80% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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