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Ingredients
US|METRIC
6 SERVINGS
- 6 boneless pork loin chops (3/4-inch thick)
- 1 1/2 cups water
- 1/2 cup soy sauce
- 1/2 onion (medium, chopped)
- 5 Tbsp. sugar
- 2 green onions (chopped)
- 2 cloves garlic (minced)
- 1/2 tsp. black pepper
- 1/4 tsp. salt
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Directions
- Place chops in self-sealing plastic bag. For marinade, combine the water, soy sauce, onion, sugar, green onions, garlic, pepper and salt in small bowl. Pour over chops; seal bag. Refrigerate for 8-24 hours.
- Heat broiler or grill. Drain chops; discard marinade. Place chops on unheated rack of broiler pan or grill. Broil 4 inches from the heat or grill over medium fire 8-9 minutes; turn once until a meat thermometer reads 145 degrees Fahrenheit, followed by a 3-minute rest time.
NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium1810mg75% |
| Potassium1160mg33% |
| Protein49g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber<1g2% |
| Sugars11g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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