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Ingredients
US|METRIC
4 SERVINGS
- 1 cup raw cashews (soaked in water for 4-6 hours and drained)
- 2 garlic cloves
- 7/8 cup nutritional yeast
- 1 tsp. salt
- 1/2 cup dry white wine
- 2 1/2 tsp. cornstarch
- 2 cups water
- 1/2 tsp. Dijon mustard
- 1/2 tsp. onion powder
- 1 1/2 tsp. lemon juice
- 2/3 cup shredded mozzarella cheese (vegan)
- 1/2 lb. linguine pasta (boiled, drained and rinsed)
- 2 cups soy curls (broken up dehydrated, rehydrated in fake chicken broth)
- 2 Tbsp. olive oil
- 1 medium onion (chopped)
- 3 garlic cloves (coarsely chopped)
- 1 cup sliced mushrooms
- 2 carrots (chopped)
- 1/2 cup fresh asparagus (chopped)
- 1/4 cup broth (fake chicken or vegetable)
- 1 cup arugula (packed)
- 1/2 cup flat leaf parsley (divided)
- 1 lemon (Juice of 1 lemon, divided)
- 1/4 cup shredded cheese (vegan)
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NutritionView More
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770Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories770Calories from Fat310 |
| % DAILY VALUE |
| Total Fat34g52% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium870mg36% |
| Potassium1150mg33% |
| Protein38g |
| Calories from Fat310 |
| % DAILY VALUE |
| Total Carbohydrate85g28% |
| Dietary Fiber17g68% |
| Sugars8g |
| Vitamin A120% |
| Vitamin C70% |
| Calcium25% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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