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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup olive oil
- 3 Tbsp. lemon juice
- 1 Tbsp. garlic (chopped)
- 1 tsp. oregano
- 1/2 tsp. salt
- 2 inches chicken breast (cut into pieces)
- 1/2 cup rice (Uncooked)
- 1 1/2 Tbsp. butter-margarine
- 1/8 tsp. garlic powder
- 2 cups chicken stock (Beef)
- 1/2 inch lettuce (strips, cut into, 1)
- 1 onion (medium-sized, sliced)
- 1/2 tomato (Roma, cut into slices)
- paprika (to taste)
- parsley (to taste)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat2.5g13% |
| Trans Fat1g |
| Cholesterol<5mg1% |
| Sodium510mg21% |
| Potassium310mg9% |
| Protein5g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber2g8% |
| Sugars5g |
| Vitamin A35% |
| Vitamin C25% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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