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Ingredients
US|METRIC
4 SERVINGS
- 3 chicken breasts
- 3 cans diced tomatoes (petite, Use some with added flavor – I used 1 can w/ sweet onion, 1 can w/ green chilies, and 1 can with chipotle chilies)
- 2 cups medium salsa
- 14.5 oz. corn (undrained)
- 29 oz. black beans (drained and rinsed)
- 1 pkg. seasoning (ranch)
- 1 pkg. taco seasoning
- shredded cheese
- tortilla chips
- sour cream
- cilantro
- avocado
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NutritionView More
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560Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories560Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium2320mg97% |
| Potassium2100mg60% |
| Protein41g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate78g26% |
| Dietary Fiber24g96% |
| Sugars13g |
| Vitamin A60% |
| Vitamin C70% |
| Calcium20% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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