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Ingredients
US|METRIC
6 SERVINGS
- 1 Tbsp. vegetable oil
- 1 onion (chopped)
- 1/2 green bell pepper (diced)
- 2 cloves garlic (chopped)
- 2 Tbsp. chili powder
- 1 tsp. ground cumin
- 28 oz. tomatoes with juice (diced)
- 15 oz. chickpeas
- 10 oz. frozen corn kernels (thawed)
- 12 oz. elbow macaroni (uncooked)
- 1/2 cup shredded Monterey Jack cheese
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat2g10% |
| Trans Fat0g |
| Cholesterol10mg3% |
| Sodium480mg20% |
| Potassium710mg20% |
| Protein17g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate78g26% |
| Dietary Fiber8g32% |
| Sugars7g |
| Vitamin A20% |
| Vitamin C50% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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