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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil
- 1 onion (medium, finely chopped)
- 1 green bell pepper (diced)
- 16 oz. firm tofu (tub firm or extra-, well drained and blotted, then cut into ½-inch dice)
- 4 corn tortillas (cut into approximately 1-inch pieces)
- 1 1/2 cups tomatoes (diced ripe, or one 15- to 16-ounce can diced tomatoes, lightly drained)
- 1 cup salsa (your favorite variety, mild, medium or hot; try an interesting flavor like chipotle)
- 2 chili peppers (small hot fresh, such as jalapeño, seeded and minced, optional)
- 2 tsp. ground cumin
- salt
- freshly ground pepper
- 3/4 cup grated cheddar (style pepperjack vegan cheese, optional)
- fresh cilantro (Minced, or parsley for garnish, optional)
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium830mg35% |
| Potassium850mg24% |
| Protein30g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber8g32% |
| Sugars6g |
| Vitamin A25% |
| Vitamin C60% |
| Calcium100% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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