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Tom Kilroy: "Very flavorful! Really enjoyed this recipe." Read More
11Ingredients
65Minutes
480Calories
Ingredients
US|METRIC
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NutritionView More
480Calories
Sodium53% DV1270mg
Fat15% DV10g
Protein39% DV20g
Carbs28% DV84g
Fiber80% DV20g
| Calories480Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium1270mg53% |
| Potassium2130mg61% |
| Protein20g39% |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate84g28% |
| Dietary Fiber20g80% |
| Sugars4g8% |
| Vitamin A70% |
| Vitamin C110% |
| Calcium40% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Reviews(2)
Brooke Murphy 3 years ago
I'd never cooked anything like this before, but I am so glad I chose to try something new for dinner tonight! This dish is easy to make, fulfilling, and very flavorful. I always like to add my own twists to the recipes I find, so in this case, I chose to add corn and garam masala. Everyone had full bellies and happy faces 😁