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Tom Kilroy: "Very flavorful! Really enjoyed this recipe." Read More
11Ingredients
65Minutes
480Calories

Ingredients
US|METRIC
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NutritionView More
480Calories
Sodium53% DV1270mg
Fat15% DV10g
Protein39% DV20g
Carbs28% DV84g
Fiber80% DV20g
Calories480Calories from Fat90 |
% DAILY VALUE |
Total Fat10g15% |
Saturated Fat6g30% |
Trans Fat |
Cholesterol30mg10% |
Sodium1270mg53% |
Potassium2130mg61% |
Protein20g39% |
Calories from Fat90 |
% DAILY VALUE |
Total Carbohydrate84g28% |
Dietary Fiber20g80% |
Sugars4g8% |
Vitamin A70% |
Vitamin C110% |
Calcium40% |
Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Reviews(2)

Brooke Murphy 3 years ago
I'd never cooked anything like this before, but I am so glad I chose to try something new for dinner tonight! This dish is easy to make, fulfilling, and very flavorful. I always like to add my own twists to the recipes I find, so in this case, I chose to add corn and garam masala. Everyone had full bellies and happy faces 😁