Southwestern Soup Recipe | Yummly

Southwestern Soup

TASTE OF HOME
11Ingredients
20Minutes
140Calories
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Ingredients

US|METRIC
  • 3 cups water
  • 4 cans tomato sauce (8 ounces each)
  • 2 cans kidney beans (16 ounces each, rinsed and drained)
  • 2 cans chicken broth (14-1/2 ounces each)
  • 2 cups frozen corn
  • 2 cups salsa
  • 2 teaspoons dried minced onion
  • 2 teaspoons dried oregano
  • 2 teaspoons dried basil
  • 2 cups shredded cheddar cheese
  • tortilla chips (optional)
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    NutritionView More

    140Calories
    Sodium17% DV400mg
    Fat12% DV8g
    Protein22% DV11g
    Carbs4% DV12g
    Fiber4% DV1g
    Calories140Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol20mg7%
    Sodium400mg17%
    Potassium370mg11%
    Protein11g22%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate12g4%
    Dietary Fiber1g4%
    Sugars2g4%
    Vitamin A8%
    Vitamin C45%
    Calcium15%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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