Southwestern Sirloin Soup

CLEVELAND CLINIC
12Ingredients
65Minutes
170Calories

Ingredients

US|METRIC
  • 1 pound ground sirloin
  • 1 cup chopped onion
  • 2 cups water
  • 10 ounces diced tomatoes and green chilies
  • 1 cup salsa
  • 2 cups yams (cubed, peeled Louisiana, sweet potatoes)
  • 1/2 teaspoon chili powder
  • 1 teaspoon ground cumin
  • 1/2 teaspoon minced garlic
  • salt
  • pepper
  • 2 cups frozen corn
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    NutritionView More

    170Calories
    Sodium13% DV300mg
    Fat8% DV5g
    Protein25% DV13g
    Carbs6% DV19g
    Fiber12% DV3g
    Calories170Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat2g10%
    Trans Fat0.5g
    Cholesterol35mg12%
    Sodium300mg13%
    Potassium690mg20%
    Protein13g25%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate19g6%
    Dietary Fiber3g12%
    Sugars4g8%
    Vitamin A10%
    Vitamin C20%
    Calcium4%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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