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Ingredients
US|METRIC
4 SERVINGS
- 1 can black beans
- 1 can kidney beans
- 10 oz. tomatoes
- 1 Tbsp. fresh cilantro (chopped)
- 1 lemon
- 1 tsp. salt
- 1/2 red onion (diced)
- 2 tsp. cumin
- 2 ears fresh corn (roasted and cut from cob)
- 1 cup green beans (roasted)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium1010mg42% |
| Potassium840mg24% |
| Protein14g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber11g44% |
| Sugars3g |
| Vitamin A15% |
| Vitamin C130% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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