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Southwestern Roasted Corn and Black Bean Salad
VEGANOSITY11Ingredients
35Minutes
120Calories
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Ingredients
US|METRIC
9 SERVINGS
- 32 oz. black beans (– drained and rinsed well)
- 2 ears corn (leave in husks and soak in water, for thirty minutes before grilling or remove the husks and brush with olive oil and sprinkle with salt and pepper.)
- 1 vidalia (large, or sweet white onion – sliced into ½ inch thick slices)
- 2 poblano peppers
- 1 orange bell pepper
- 1 cup cilantro (– coarsely chopped)
- 2 heirloom tomatoes (large colorful, diced)
- 2 limes (large)
- 1 Tbsp. sea salt
- 1 Tbsp. cumin
- 1 Tbsp. chipotle pepper
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium1180mg49% |
| Potassium500mg14% |
| Protein7g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber9g36% |
| Sugars3g |
| Vitamin A15% |
| Vitamin C60% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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