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Ingredients
US|METRIC
4 SERVINGS
- 15 oz. black beans (rinsed and drained)
- 1/4 cup salsa
- 1/4 cup cilantro (chopped, divided)
- 3 cups romaine lettuce (chopped)
- 14 oz. corn (drained)
- 2 Roma tomatoes (chopped)
- 1 green pepper (seeded and diced)
- 1/2 cup shredded cheddar cheese
- 3 slices bacon (cooked and chopped)
- 1 avocado (diced)
- 1/4 cup fat free Italian dressing (or regular)
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium790mg33% |
| Potassium1160mg33% |
| Protein18g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate47g16% |
| Dietary Fiber16g64% |
| Sugars6g |
| Vitamin A80% |
| Vitamin C90% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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