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Southwestern Kale Chickpea Salad with Greek Yogurt Caesar Dressing
SWEET PEAS AND SAFFRON15Ingredients
30Minutes
550Calories
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Ingredients
US|METRIC
4 SERVINGS
- 19 oz. chickpeas (drained and rinsed)
- 1 Tbsp. all purpose flour
- 1 tsp. garlic salt
- 3 Tbsp. oil
- 1/4 cup greek yogurt
- 1/4 cup mayonnaise
- 1 tsp. anchovy paste
- 4 tsp. lemon juice
- 2 cloves garlic (minced)
- pepper
- 8 cups kale (washed and shredded)
- 1/4 cup Parmesan cheese (shredded)
- 1 cup corn kernels
- 1 avocado (diced)
- 1/2 cup tortilla strips
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NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories550Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium1180mg49% |
| Potassium970mg28% |
| Protein21g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate58g19% |
| Dietary Fiber11g44% |
| Sugars5g |
| Vitamin A240% |
| Vitamin C170% |
| Calcium50% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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