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Southwestern Hummus Baked Wonton Cups
A CEDAR SPOON11Ingredients
30Minutes
140Calories
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Ingredients
US|METRIC
18 SERVINGS
- 1 container Sabra Supremely Spicy Hummus
- 15 oz. black beans (can of, drained and rinsed)
- 15 oz. sweet corn (can of, drained and rinsed {or corn of your choice})
- 1 1/2 cups shredded cheese (sharp, divided)
- 36 wonton wrappers
- chopped cilantro (Freshly)
- diced red onion
- diced tomatoes
- jalapeños
- green onion (Fresh chopped)
- avocado (Diced)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium250mg10% |
| Potassium210mg6% |
| Protein6g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber3g12% |
| Sugars1g |
| Vitamin A6% |
| Vitamin C10% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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