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Makenzee Hansen: "Good, lemon was a bit too strong so I added an ex…" Read More
7Ingredients
10Minutes
450Calories
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Ingredients
US|METRIC
4 SERVINGS
- 16 oz. garbanzo beans (drained)
- 1 clove garlic (minced)
- 1/2 lemon
- 1 Tbsp. olive oil
- 1/2 tsp. salt
- 1/4 tsp. cayenne pepper
- 1 Tbsp. roasted red pepper
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium350mg15% |
| Potassium1020mg29% |
| Protein22g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate71g24% |
| Dietary Fiber20g80% |
| Sugars12g |
| Vitamin A2% |
| Vitamin C25% |
| Calcium15% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Makenzee Hansen 4 years ago
Good, lemon was a bit too strong so I added an extra can of chickpeas and taco sauce to it to give it more of a Southwest taste
Perez 5 years ago
great recipe did roasted peppers and garlic gave it that extra oomph jajaj loved it also added some veggie stock until I got texture I wanted!